According to OB-GYN Montgomery County Dr. Rania Ibrahim, hot flashes can wreak havoc on unsuspecting women. Hot flashes are a feeling of heat or warmth that spreads throughout the body. Approximately 70 percent of women will experience hot flashes at some point in their lives, particularly during the transition into menopause. Hot flashes can also cause redness of the skin, known as flushing.
When we imagine hot flashes, we typically picture a woman of a certain age sweating bullets for 30 seconds while her hormones pass through the tricky waters of menopause. And while hot flashes are a symptom of approaching menopause, your OB-GYN Montgomery County advises that they aren’t as simple as they’re made out to be.
Hot flashes are the result of multifaceted hormonal changes, and they can wreak havoc on women who are not prepared. Symptoms of hot flashes can vary from woman to woman during menopause, just before it, or even 10 years prior.
The aging process involves a substantial fluctuation in hormonal levels, particularly when it comes to estrogen. And as this occurs, the body attempts to control and regulate body temperature, triggering hot flashes.
Hot flashes are one of the more troublesome symptoms of menopause, which is defined as having 12 successive months without a menstrual cycle. Among her patients, your OB-GYN Montgomery County finds that the average age of menopause is 51, and although hot flashes are commonly associated with this transition, there are other conditions that can cause them.
The way we live directly correlates with our personal health. Regular exercise, healthy eating habits, and positive coping skills often result in a healthier, happier, stronger person. If you can decrease your levels of stress and anxiety, the benefits extend far beyond hot flashes. You’ll have fewer of those, but you’ll also benefit from increased energy and improved mood, among other things.
There are numerous types of treatments available, including hormone and drug therapy, and other alternate treatments.
If you’re experiencing hot flashes and need relief, contact the office of OB-GYN Montgomery County Dr. Rania Ibrahim today to schedule a confidential consultation.